WEEK 9 | Divine Providence

I ask not the Divine Providence for more riches but for more wisdom to use and accept wisely the riches I received at birth in the form of the power to control and direct my mind to whatever ends I desire. ~ Expression of Gratitude created by Napoleon Hill

We are always capable of maintaining a sense of connection with others, and this noble inner brilliance of life is the manifestation of an empowerment that persists under any circumstance.  If my predominant mental attitude is one of power, courage, kindliness and sympathy, I shall find that my environment will reflect conditions in correspondence with these thoughts; if it is weak, critical, envious and destructive, I shall find my environment reflecting conditions corresponding to these thoughts… Thoughts are causes and conditions are effects. Herein is the explanation of the origin of both good and evil. Thought is creative and will automatically correlate with its object…

It used to be said that man is completely built over every seven years, but some scientists now declare that we build ourselves over entirely every eleven months; so we are really only eleven months old. If we build the defects back into our bodies year after year, we have no one to blame but ourselves. Mind is creative, and conditions, environment, and all experiences in life are the result of our habitual or predominant mental attitude….

The Law of Growth, what we think about grows, what we forget atrophies. Hold in mind a condition desired; affirm it as an already existing fact. By constant repetition it becomes a part of ourselves, The Law of Practice, as we begin to fully digest the Seven Day Mental Diet, The Law of Substitution,  we are actually changing ourselves; are making ourselves what we want to be.

I am Whole, Perfect, Strong, Powerful, Loving, Harmonious and Happy!


Act is the blossom of thought, and conditions are the result of action, so that you constantly have in your possession the tools by which you will certainly and inevitably make or unmake yourself, and joy or suffering will be the reward…When you are enabled to make your vision clear and complete you will be enabled to enter into the spirit of a thing; it will become very real to you; you will be learning to concentrate and the process is the same, whether you are concentrating on health, a favorite flower, an ideal, a complicated business proposition or any other problem of life. ~ Charles Hannel


WEEK 8 | The Bliss of Growth

You do not see your spiritual self because the real you is hidden inside your physical body. Your Soul is the eternal you that is on a journey through the cosmos, discovering that you are illuminated with the same light energy as the stars.  ~ Dr Jeff Mullan

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We were all meant to shine as children do. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same as we are liberated from our own fear. Our presence automatically liberates others.” ~ Coach Carter (6/9) Movie CLIP – Our Deepest Fear (2005) 

Originally from the book “A Return to Love”, by Marianne Williamson, A Return to Love: Reflections on the Principles of “A Course in Miracles”


A Sanskrit Salutation to the Dawn

Look to this day! For it is life, the very life of life.

In its brief course lie all the verities and realities of your existence.

The bliss of growth, The glory of action, The splendor of beauty,

For yesterday is but a dream, And tomorrow only a vision,
But today well lived makes every yesterday a dream of happiness,
And every tomorrow a vision of hope.

Look well, therefore to this day!
Such is the salutation of the dawn.
– Kalidasa, Indian Poet


Week # 8 – The Battleship Diet

‘Man in the Mirror’


This week has been just awesome, eliminating time vampires (the TV) was easy as there is no real content  there, and great progress on the 7 day diet, although I have not strung 7 days together yet, I’m getting close.


Combined with the ‘Man in the Mirror’ is my new friend and is he awesome !!!


And now I’m trying to visualize a Battleship from start to finish, well over several sits I have hit a temporary plateau, battleships can be tough, but she is coming together quite nice and the Navy will be proud…

With all that we are doing in the MKMMA it is coming together, I can feel it, my subby feels it, the blue print is changing, what will week nine bring ? I am excited !

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WEEK 7 | Honor Your Bliss Everyday!

Honoring your bliss is a way of life…. When you achieve alignment with the Source that lies within you, then you’ve attuned yourself to the most powerful force in the universe…be your own guru. Why wear a diamond when you can just be one. One with a more conscious you.

Everyone has the power to overcome life’s challenges and develop a life of great value that influences their environment in a positive way. Our important mission in life is tied to the passions that lie deep within. Once you’ve already asked, constantly thinking about your desires, living by the clock of your ego and not the compass of your heart, isn’t required. Letting go of your resistance towards its manifestation, builds sustainable happiness. Surrendering your desires, hence, your resistance, and trusting that the practical aspects of our lives will gradually be revealed as the journey unfolds, doors will open and all that you’ve ever desired shows up at the perfect time. The greatest hindrance is erroneous and fixed ideas.

The law of growth will manifest my ideals of the conditions that I desire as I learn to realize the tremendous power within me. I choose to leverage the power of my subconscious mind that controls my destiny. If my success is to be predetermined by my subconscious programming,  I have to be aware, at all times what thoughts are going through my head, setting goals and as I approach my daily tasks , I must be willing to rewrite the program if need be. Mind is creative, and conditions, environment, and all experiences in life are the result of our habitual or predominant mental attitude….

What is your predominant mental attitude? Essential to my success is that I believe I will  prosper. It is critical to this success that I visualize achievement in my mind in order to carve out my path to success. No negativity, excuses, or giving up allowed here. Embracing the challenge, a willingness to move forward with a seeking spirit and love in your heart, makes all the difference in being in rhythm as we joyfully entertain harmonious and constructive thoughts. You are love.  Why look everywhere for it when you can just look within.  I am Whole, Perfect, Strong, Powerful, Loving, Harmonious and Happy!

Week 6 | Nature’s Greatest Miracle

There is no such thing as a minor lapse of integrity.  ~ Tom Peters

We are all creators, craftsmen and artist of our own lives.
We etch with our thoughts, we carve with our words, we sculpt with our focus. ~ Kim San Kuan

Gratitude – Kindness – Belief – Give more, Get more – You are Nature’s Greatest Miracle!

You are whole, You are perfect, You are strong, You are powerful, You are loving, You are harmonious and happy!  Aloha🌺💕

(MK 18:14 & 25 “Thought is the invisible link by which the individual comes into communication with the Universal, the finite with the Infinite, the seen with the Unseen…. he who has his heart in his work is certain to meet with unbounded success. He will give and continually give; and the more he gives, the more he will receive.”)

BELIEVE – “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller

Character is much easier kept than recovered. – Thomas Paine

I have boundless gratitude making my heart sing on my enlightened path of self-discovery, investing in the “World Within”. My journey within welcomes the refreshing Master Key Experience which has my creative forces ignited, as methods appear, inexplicably opening new neuro-pathways for the methods and resources needed. Manifesting my heart’s desire effortlessly as I unfold my Dharma (DMP), new blueprint, living a life of purpose, and by extension, I know I am building mountains of faith, courage and confident expectation in myself as a mini-DMP. I can be what I will to be.
My experiential learning offered by this MKMMA course has  transformed my daily energy level, raised my spirits, inherent qualities of mind and character, and gradually enabled me to cause that moment of hesitation (between an idea that would advance my life and taking action) to MIRACULOUSLY disappear; welcoming this closer observation of  any disposition, basic tendency, or situation as I reconnect with the “Gal in the Glass” and the world outside my head and trust the people with whom I am in contact, while appreciating a process that has perhaps saved my life.

“The concept of fearlessness as an offering challenges us to see how our inner/human revolution can evolve into a blueprint for world peace. Our emotions allow us to see and affect the change needed in our behavior, actions or relationships.” …excerpt World Tribune/Living Buddhism. 

“We are always capable of maintaining a sense of connection with others, and through this can offer moments of authentic happiness to those around us, bringing our humanity to an ever-greater luster. These moments become the living record of our being, held in our own hearts and the hearts of others. This noble inner brilliance of life is the manifestation of an empowerment that persists under any circumstance.” …excerpt from SGI President Daisaku Ikeda’s 2015 Peace Proposal.

No matter what the circumstances, you should never concede defeat. Never conclude that you’ve reached a dead end, that everything is finished. You possess a glorious future. And precisely because of that, you must persevere and study. Life is eternal. We need to focus on the two existences of the present and the future and not get caught up in the past. We must always have the spirit to begin anew “from this moment,” to initiate a new struggle each day. ~ Dr Daisaku Ikeda

“Communication is an offering. When you tell someone your truth, you must release your expectation of what the other person should do with it. They may thank you profusely, love you forever, argue with you, or ignore you. It doesn’t matter. Of course we hope the gift will be received with appreciation and thanks. But if it isn’t we must not dictate. We’ve done our part, and we must trust the universe to do the rest.” “It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.” ~ Alan Cohen


Week # 6 – The Mechanism


I greet each day with love in my heart, but this week I have a pain in my back, oh, oh, what have I done to the


“Temple of the Living God” ???I over indulged in physical exercise.

So lets get on with the mental exercise.

6-5  Here then, is the secret of all mental power; it depends entirely on the mechanism which we attach….What !!!

Firing and wiring, every thought sets the brain cells in action, practice, practice and more practice, so with this weeks mental exercise, (with which I would not have a sore back, but maintaining the body of Adonis takes work too)  taking the same position as before, take a picture and examine it closely for at least ten minutes (my eyes started to cross) note the expression of the eyes, the form of the features, the clothing, the way the hair is arranged, note every…

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